How Vibrahealth Works
No complicated routines. No equipment to master. No physical strain. Vibrahealth uses gentle vibration technology to help your body move—while you simply sit, recline, or lie down. It's exercise that works with you, not against you.
Exercise Without the Effort
Traditional exercise requires you to move your body. You lift, stretch, walk, or run—and your muscles respond to that effort. Vibrahealth flips this around.
Instead of you moving your body, our equipment moves your body for you. Gentle vibrations travel through your muscles, stimulating them the way movement would—without requiring any physical effort on your part.
The result? Your body receives the benefits of motion while you rest comfortably. It's not magic. It's science applied thoughtfully.
Two Technologies, One Goal
Vibrahealth equipment uses two complementary technologies—both designed for safety, comfort, and ease.
Whole Body Vertical Vibration
WBVV gently oscillates your body in an up-and-down motion while you sit or stand on the equipment. These soft vertical vibrations stimulate your muscles and support healthy circulation—without any effort from you.
Used In: uChair, uSofa
Feels Like: A gentle hum through your body
Whole Body Periodic Acceleration
WBPA moves your body in a gentle head-to-toe horizontal motion while you lie down. This smooth rocking movement supports blood flow throughout your body and promotes relaxation—all while you rest comfortably.
Used In: uBed
Feels Like: A soothing rocking motion
What Happens During a Session
A typical Vibrahealth session takes just 15–30 minutes. Here's what to expect.
Before Your Session:
- Drink 200-300ml of warm water
- Wait at least 1 hour after meals
- Wear comfortable clothing (no special attire needed)
Get Comfortable
Sit on the uChair or uSofa, or lie down on the uBed. There's no special clothing or preparation needed—just make yourself comfortable.
Choose Your Mode
Use the simple remote to select your preferred mode: Relaxation, LOHAS, or Stress Relief. Each mode offers different vibration patterns to suit your needs.
Relax
That's it. Read a book, watch TV, close your eyes, or simply enjoy the sensation. The equipment does the work while you rest.
Feel the Difference
When the session ends, many people feel lighter, more relaxed, and more at ease. Drink another 200-300ml of water after your session.
| Goal | Recommended Session |
|---|---|
| General Wellness | 15–30 minutes, once daily |
| Fitness/Weight Goals | 15 minutes, 3–4 times daily |
| Sleep/Relaxation | 30 minutes on horizontal mode before bed |
What You'll Feel
Everyone experiences Vibrahealth a little differently, but here's what most people describe:
During the session:
- A gentle humming or buzzing sensation through your body
- Muscles feeling gently stimulated without any effort
- A sense of calm and relaxation as the session progresses
After the session:
- Legs and body feeling lighter
- Reduced stiffness, especially in the lower body
- A pleasant sense of relaxation, similar to after a gentle massage
Your first week (this is normal): During your first week of regular use, you may notice mild sensations as your body adjusts. These typically subside within the first week. Start with 15-minute sessions and gradually increase to 30 minutes.
The sensations are subtle, not intense. There's no discomfort, no sweating, and no heavy breathing. If anything, most people find it surprisingly pleasant.
Individual experiences vary. These are general observations from our visitors, not guaranteed outcomes.
Why Gentle Vibration Works
The science behind vibration technology has been studied for decades. Here's why it's effective—especially for those who find traditional exercise difficult.
When vibrations travel through your body, your muscles respond naturally—contracting and relaxing in small ways. This happens automatically, without you having to initiate any movement.
The gentle motion created by WBVV and WBPA supports healthy blood flow throughout your body. This is particularly helpful for those who spend long periods sitting or lying down.
Because you don't need strength, balance, or fitness to use Vibrahealth, it's accessible to almost everyone—including seniors, those recovering from illness, and people with limited mobility.
Who Uses Vibrahealth
Our visitors come from all walks of life, but they share one thing: they want to stay active without the struggle.
Seniors
Adults 60+ who want to maintain mobility and independence—without the fear of injury or the intimidation of gyms.
Busy Adults
Working professionals who are too exhausted for traditional exercise but know they need to keep moving.
Those in Recovery
People recovering from illness or surgery who need gentle, low-impact movement to support their return to activity.
Caregivers
Sons and daughters looking for meaningful wellness solutions for their ageing parents.
Choose Your Experience
Vibrahealth offers three BGREEN sport furniture options—each designed for different preferences and spaces.
uChair
Technology: WBVV
Position: Seated
Best For: Daily routines, compact spaces
Session: 15–30 minutes
uSofa
Technology: WBVV
Position: Seated/Reclined
Best For: Living room, family use
Session: 15–30 minutes
uBed
Technology: WBPA
Position: Lying down
Best For: Those who prefer lying down
Session: 15–30 minutes
The Best Way to Understand Is to Try
Words can only describe so much. Visit our Wellness Lounge at The Adelphi, Singapore. Try all three products, feel the difference, and receive a complimentary arterial health snapshot — all with no obligation.
Your first session is free.
The Adelphi, 1 Coleman Street, #B1-35, Singapore 179803 · Mon – Sat: 11am – 7pm | Sun: By appointment
Common Questions About How Vibrahealth Works
How is this different from a massage chair?
Massage chairs use rollers and kneading motions to target specific muscles. Vibrahealth uses whole-body vibration technology (WBVV and WBPA) that gently stimulates your entire body through consistent oscillation. Rather than pressing into muscles, the vibrations travel through your body, encouraging natural muscle response and supporting circulation. The experience is gentler and more holistic than a traditional massage chair.
How often should I use Vibrahealth?
Most people find that 15–30 minutes daily provides noticeable benefits. However, there's no strict requirement—some use it several times a day, others a few times a week. The equipment is designed for regular, comfortable use that fits into your lifestyle. We recommend starting with shorter sessions and adjusting based on how you feel.
Is it noisy? Will it disturb others?
BGREEN sport furniture operates quietly. You'll hear a gentle hum during operation, but it's not disruptive. Many people use their equipment while watching TV, reading, or relaxing in shared living spaces without disturbing family members.
Do I need to wear special clothing?
No special clothing is required. Wear whatever is comfortable—casual home clothes are perfectly fine. There's no sweating involved, so you won't need to change afterwards. Some people prefer to remove their shoes for a more direct sensation, but this is optional.
Can I use it if I have health conditions?
BGREEN sport furniture is designed to be gentle and low-impact. However, if you have specific health conditions—such as heart problems, pacemakers, recent surgery, or pregnancy—we recommend consulting your healthcare provider before use. Our team at the Wellness Lounge can also discuss any concerns during your visit.